Lavender and its amazing uses
Most of us have trouble sleeping every once in a while. Some people swear that having lavender next to the…
Hiccup Remedies
Nobody enjoys hiccups. They are caused when vagus nerves, nerves that link the brain to the abdomen, are irritated during…
Healthy Super Bowl Alternatives
As winter approaches, so does an old American tradition: football. Hosting guests and food parties are eventual, but that doesn’t…
Breathe for Stress Reduction
The modern workday can easily produce stress levels that we simply get used to. By practicing breathing techniques, you can…
Acne and Food
Although it is a popular belief that consuming chocolate or greasy foods can cause breakouts, the truth is that acne…
Critical skin damage is done before 18
A study from Australia has found that sun exposure during a person’s first 18 years is the most critical for…
